Today I decided to challenge myself a bit and ride my bike to the local wildlife sanctuary that has some nice trails, do my run there and ride home. It took me about 20 minutes riding each way (not sure of the distance, but I'd guess around 4 miles) and I ran 35 minutes. It wasn't as hard as I thought but it was good to mix it up. Tomorrow I'm doing some lifeguarding/swim lessons at the Y so I'll ride there and will do some swimming during the break between classes. Maybe I should look into doing a triathlon...