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  1. #1
    Join Date
    Mar 2008
    Location
    Los Angeles, CA
    Posts
    361

    How to build muscle memory in legs?

    I've been wondering about this. Does it just come from riding a lot? Keeping a high cadence?

    And...does it go away quickly if you take a break from riding??
    Last edited by Fujichants; 05-19-2008 at 09:44 AM. Reason: People confused about title.

 

 

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