I have really bad sinuses from a car wreck and always have the runny nose. I have found something that helps without making me stoned. Its called cordiseps sinesis. Its a root and you can buy it in pill form and it is also in optygens. It really helps the sinuses. It doesn't make you dry just not runny. Oh and if you do get a runny nose, don't blow when you are pulling your husband. Oops!