The really cool part is that my recovery pace has dropped by about 30 to 45 sec per mile!! Just goes to show ya what some cadence and form work will do.![]()
The really cool part is that my recovery pace has dropped by about 30 to 45 sec per mile!! Just goes to show ya what some cadence and form work will do.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS