Ok, I have two pairs of SPD riding shoes and I'm still dialing in the newest pair. The first pair I have has the cleats positioned off the ball of the feet. (This works for me) Now my hubby just read an article about a Dr. who says it may be easier on the foot, if the cleat is actually in the middle of the shoe, under the arch. This would require drilling new holes for the cleats. I just wanted to find out what other people are doing with there cleats, whether they are SPD or LOOK. Your feed back would be helpful.