Hey Everyone,
Just started cycling this month and loving it. My boyfriend has been racing (mountain and road) for more than 10 years--he's been encouraging me to ride as a compliment to my running regiment. He gave me a custom made Waterford road bike that was handed down to him from a friend--it's beautiful. Anyways, I've been riding about 20-25 miles at 17-19 mph. I thought it was fast but Chad informed me that most group rides are much longer and keep a pace between 22 - 26 mph. I'm hoping to improve. If you have any encouragement or suggestions for the new cyclist, please pass them on.

Thanks,
Heather