I did double duty today.
Spent all morning in a mapping session at our bike park. This involved taking a local survey instructor with a professional level GPS all over the trails, by foot, to pick up the sections her class missed earlier. We must have hiked up and down the hill at least 4 times.

When we were all done, I ate a sandwich and then took my bike off my car and rode the trails around to the top, (ouch, first time this season) and then straight down to hook up with the guys. We then pushed and rode straight back up to the top for some sessioning on the DH course. I have a brand new bike I'm still getting the feel for for more technical stuff.

Then the guys took me over to the new dual slalom course. I sucked pretty bad, but I got some lessons on how to pump up to my advantage.

Now I am home and I hurt all over.