Wahine! You survived Day 1!

Awesome!

Thank you for finding the time and energy to log in and type a quick update.

Today will be the hard one (haha, you thought you already had a hard day, huh?)

I meant to ask you if you had ever tried the cold/hot/cold... recovery

Have an ice bath (or for me, its a cold shower) to stop the bleeding in your muscles. And then a warm one to help recovery.

Hope you had some kind of arnica based massage cream rubbed into your legs - or gave yourself a self massage before your crashed.

Wishing you a successful warm up to disperse the build-up from yesterday and trusting you can just settle in for the long haul today and stay focused. If I lived in the Northern Hemisphere, I would def have considered coming over to watch this event and to cheer you on!