Compared with the blood, sweat and tears of my last triathlon, I don't think a bit of gel is going to make things worse.

Alas, not enough boobage to keep the gel in my cleavage

Quote Originally Posted by Grog View Post
I haven't done it yet but I plan to use one - which is actually a $1 flask from the drugstore, that closes tight, with a cloth-and-tape handle - for my homemade gels...
That sounds good, any chance you would share a recipe or two?

Quote Originally Posted by Drtgirl View Post
I used to use them a lot in adventure racing.

These really only work if you put enough water in there to make it drinkable(you don't want to dilute it too much though).
Hmm, that's what I thought. Shall have to try it in training.