I finally got off the couch today (my day off!). Missed any rain or snow, but the way back had a terrible head wind. Quick jog out -- 2.8 miles. Then turned around and hit the wind. Ugh. Always on the way back!

Finished with 5.78 miles. Jogged 45 min of that, then walk 40sec, sprint 20 sec x 8 times. I was ready to be done! Did some stretches and core work after -- now I can go to dinner and have a glass of wine. Love when I earn the good stuff!

Happy Weekend Ladies!
Jes