Denise, I'm sending you extra butterflies right now to help those muscles rebuild and repair and be stronger than ever, and to get your mind off of it!! Watch the little butterflies flit and fly all 'round you and your space. Aren't they pretty? Is that enough of a distraction?

Your race is going to be awesome. And this week is going to help you get there!!

Hugs and butterflies,
~T~