Ah, humus, the food of the gods!!! Well, the garlic gods anyway. Corsair, buckwheat is mighty good eatin' - hope you can work it into your diet. Why, give us a chance and we'll come up with a Cavewoman Cookbook for you! Once you've got all the right stuff figured out, give us a list and we'll come up with the recipes. You never know what strange culinary "dark alleys" we grew up eating in!!