Hey ladies! Who else needs advice on healthy weight gain?
I'm 104 and would like to get up to 110 but HEALTHY!
i want to keep pretty tone though, how do i do that?
i work out with weight machines and free weights!
advice?
Hey ladies! Who else needs advice on healthy weight gain?
I'm 104 and would like to get up to 110 but HEALTHY!
i want to keep pretty tone though, how do i do that?
i work out with weight machines and free weights!
advice?