Hi and Congrats- Most doctors tell you that 1. Exercuse is very good for you and your baby during pregnancy, provided that you do it safely. 2. If your body is used to doing certain exercises or activities then you usually can continue to doing the activity up till it becomes to uncomfortable.

I had a friend who was a wellness coach for our hospital and she continued to teach aerobics (till birth) and kickboxing (1/2 into pregnancy). Plus her usual daily exercise program she did for herself.

One other was bowling queen and she bowled till her 8 month.

However, always ask your O.B. and clear it with them first!!