B, I think you should see a doc. This may be different so it's worth checking. That said, if you want to continue to seek wellness without medication, let him know that, and that you're there to be responsible and rule out other factors.

Along the lines of not using medication to be well - I have had heart palps occasionally for years. I now attribute them to the same cause as virtually all of my other ills: adrenal stress. I'm combating this in a number of ways, including regular massage, acupuncture, homeopathic, herbal and nutritional remedies, and aromatherapy. In fact, my dear friend, an aromatherapist, mixed up a synergy for me to support my adrenal system. It contains basil, rosemary and geranium. I smell it whenever I feel the acute symptoms, including heart palps, and I do begin to feel calm right away. Just a thought...

Sending lots of healing, calming butterflies your way,
and hugs,
~T~