No ride today; instead, a fabulous four-hour outing with IFJane at a cozy Harrisonburg, VA hole-in-the-wall bike shop where Les, the genius-in-residence, tweaked my entry-level Schwinn to fit---REALLY fit---me! Can hardly wait to take my 'new' bike for a bonafide test ride tomorrow. I can feel the aches and pains just slip-slidin' away already.....Yeeeeehawwww! Thanks, Jane!!!!