running form ?

[OakLeaf]

I have trouble with translating what I read to reality (ie I think I'm doing something and I'm not, or I think I'm not doing something and I am) so maybe this is something better done in a class or with a partner.

I'm the same way! Or I should say, I don't even get as far as thinking I'm doing something, because it can take me hours to figure out what it is they want me to do and I tend to give up after a couple of pages.

I actually did the one-day workshop with Danny, but the website shows four Chi Running instructors in Seattle and one in Kirkland, WA: http://www.chirunning.com/shop/instructors.php