I really enjoyed riding clipless and I never fell off!!![]()
I definitely felt I had more power although I thought my time would have improved more than it did from what I've heard.
Let me know what you think.
Here are the stat's
BTW It's quite a hilly route
Normal
Time 1.10.01
Dst' 12.97
Av' 11.5
Mx' 29.6
cals 279.9
Clipless
Tm 107.18
Dst' 12.97
Av' 11.5
Mx' 33.1
cals 323.7
Sorry folks I tried to put them side by side for easy reference but it wouldn't work.



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