Umm hope someone can help me with this. I don't quite get why my left side keeps bothering me. It's been a while since my off & i thought that with all the exercises (home based & supervised @ the pilates studio) i've been doing, it(it=clavicle, left shoulder, neck etc-that whole region) all would be stable.

I often get short sharp pains in the front of my neck but it doesn't hinder my daily routine. If i carry something the wrong way, I pay for it the next day.

I tried bilateral breathing @ our swim session today & I couldn't do more than 50m.

ARGH..RGHGH..

I have a sports massage booked tonight, I can always tell them and then the pilates folks tomorrow.

This is ridiculous!