Quote Originally Posted by Wahine View Post
I sort of ran today. For a short while, on a treadmill while a bunch of PTs picked apart my running form. It was pretty educational. Now I want to stop running all together for a while, "fix" things and try again. Interestingly enough, my form gets better as I go a little faster. So *that's* my problem, I've been running too slowly all this time.
You know, not that I know what I'm talking about but during those brief bouts of going faster, it feels MUCH better. Maybe it's more natural when you go faster? What did they pick apart? Did their suggestions make sense?

It's strange that we need to learn things that we should do naturally. Kinda.

Anyway, it sounds very productive