Congrats!!!! I would love to break under a 10:00 minute mile. I can run that, but no faster, so far. And I can't sustain 10:00 for an entire 3-5 mile run, though I have done as much as two miles at a time at that pace.Originally Posted by KSH
Good for you -- and after a long trainer ride, too! You IM you!
Emily
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Thread: Running up a tab - Mar 3 to 9
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03-08-2008, 04:53 PM #18
is no longer in NC!
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Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
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