Quote Originally Posted by maillotpois View Post
Just did Uphill Grind - hadn't in ages. I like that it's all women. Something fun about that, though I do love the pained expressions some of the guys make. It is definitely "geared" (sorry) to race type climbing not super long endurance pace climbing, but the intervals will obviously benefit that as well.
Here we go again, roadie girl. Got tunnel vision over the winter, didn't you?

It's great for mtb training with repeated short climbs and bursts of power.