Quote Originally Posted by rocknrollgirl View Post
BUT OH MY GIDDY AUNT AM I SORE IN THE QUADDIES!!!!! right in that spot where someone would grab you if they wanted to make you jump and squirm. Lower quads. YIKES!!!!
Isn't this nice soreness to have? It means you're back on track!

Glad you successfully nipped the unhappy knee problem in the bud.

TEIGYR, you're hilarious. I'll keep that image in my mind for my next hard run!!!