RnR hang in there. Kimmy, get thee a foam roller and work on these:
http://www.youtube.com/watch?v=QJLxruO3su0
I finished 11.5 miles today as a split workout. I really have nothing else to say. Same o' same o'.
RnR hang in there. Kimmy, get thee a foam roller and work on these:
http://www.youtube.com/watch?v=QJLxruO3su0
I finished 11.5 miles today as a split workout. I really have nothing else to say. Same o' same o'.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS