Take the time you think you need to spend weight training your lower body and use it to ride instead.
RIDE LOTS!!!
Take the time you think you need to spend weight training your lower body and use it to ride instead.
RIDE LOTS!!!
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager