Rocknroll, just hang in there and know I'm in your corner. I recently had another setback besides what my body experienced as the result of my nasty fall. It taught me to be *patient* and allow the rhythm of healing to take place. I am not a good patient, neither am I a patient person, but I finally listened to my body and allowed the healing to take place. I am enjoying my cycling now more than ever and you will too when it's time to get back in the game.