Just in from a nice 22.5 miler, my longest ride to date. Temps were in the 60s when I started at 3 pm, but dropped at least 10+ by the time I finished at 5 pm.

I started out thinking that I wouldn't be able to do more than about 10---felt tired when I first put foot to pedal---but once I got warmed up, I felt so good that I added 2.5 to the 20 I usually do on Saturdays. To boot, I ended up going at a much better av mph AND hit the highest high speed so far this year. So, I guess something must'hv kicked in during the ride!