Sometimes if I feel like that, a week off the bike, but doing something else, helps. Like swimming workouts for a week, or gym workouts on the elliptical, or just something other than biking.
Sometimes if I feel like that, a week off the bike, but doing something else, helps. Like swimming workouts for a week, or gym workouts on the elliptical, or just something other than biking.
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury