Since we moved to AZ I haven't needed my spinervals much. But I have fond memories of running son coming downstairs and yelling "5-4-3-2-1... Soft pedal" in his best coach troy voice!
He loved to repeat all of coach troys "motivational statements" too... OY!

In 05 Troy raced IMAZ. I was a voly at an aid station, and I just HAD to make a few "motivational statements" of my own.. heh heh...
I'm sure he LOVED it!