Quote Originally Posted by jobob View Post

So I started out with Aero Base Builder V (the compilation DVD), and I got the Interval 5-pack last week, which has No Slackers, Suffer O Rama, Muscle Breakdown, Uphill Grind, and Sprinting Machine.
Uphill Grind is one of my favorites. We use to have Suffer O Rama and Muscle Breakdown. But we relocated where the trainer is - no longer in front of the tv - I use a portable DVD player now and those two were on tape and haven't been replaced.

I don't think I liked Suffer O Rama.

I did like Muscle Breakdown. I think it's the one where you get off the bike and do an isometric squat for what seems like forever.


V.