Cure for the winter blahs?
Anybody else fighting the winter blues right now? I've got them bad this year. February is usually my toughest month so the next few weeks could be rough. I fought them off last year by scheduling a vacation for early February, but I had too much going on this year to do that again--and now I'm paying for it. I've been getting plenty of exercise and we've actually had a handful of sunny days of late (along with plenty of rain and some snow). I'm not sure what else I can do to ward them off. I feel really antsy and irritable. It's not pretty!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher