Quote Originally Posted by velogirl View Post
I personally recommend a good mountain bike shoe for multi-day tours like ALC (and for the training that leads up to the event). You will walk a lot. And not only will you destroy road shoes, but you'll find it's easier to walk (ie the recessed cleat will not affect your posture when walking).

Most shoe manufacturers make identical road and mtn shoes -- built on the same last but with different soles.

I agree, as I always say: I like to be able to comfortably walk into the bakeries and bars, pre/post rides!