I did it, I did it
Jeez. Now I know why they tell you not to exercise too close to bedtime. I just did my very first Spinervals ever and feel like I could fly to the moon.
If I post again at 2 am you'll know why.
That was very cool!
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks