I am going to TRY to avoid gluten and sugar. Can't say I will be able to do it all; the sugar will be easier though. But I crave whole wheat bread. grains, etc. Give up whole wheat bagels???? This will be hard for me. I already eat the "good fats" and have upped my protein. Can't have my Clif Bar??? No matzah at Passover?

Advice, please....