I am training for a MS 150 in September 08, so my honey and I are taking spin classes for the first time to help us do some riding over the winter months. Any ideas for good lunches and snacks to help me loose weight and train at the same time with out eating to much.
On November 1, 2007 I chose to give up all soda and sweets to help in getting my body ready for this MS ride. Todate I have not give in or waviered EVEN over the thanksgiving and christmas holiday.
If anyone has any advise that would be fab!!!





 
					
					 Lunches and Spin class
 Lunches and Spin class
		 
				
				
				
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