2007 Highlights:
Six 1/2 marathons in 9 months, one per month from August to December. I set a new PR of 2:01 and improved my time from an average time of 2:09. I found a training plan that works for me and I learned to do interval training and temp runs. I placed in my age group at the home town 1/2 marathon.

I made a new friend "Yellow" through Team Estrogen!!

2008 Goals
Continue to run without injury
Sub 2:00 1/2 marathon in Salt Lake City in April
Complete one or two duathlon (Boise has one in May)
Little Red Riding Hood Bike Century in June
Diet Training on days that I am working and can not physically train