Chi Running --> cycling?

[KnottedYet]

Or that I just don't have the fast-twitch fibers in my legs to spin easily.

When I was in track I absolutely s*cked at sprints and any distance less than a quarter mile, but I was good at the long distance stuff.

I just can't move my legs quickly. For someone who *can* move their legs quickly, I'd bet a faster cadence would be more efficient and more chi-running like.

In the great cycle of life, everyone must find their own cadence...