Since i've been off my bike i've mainly swam 2 or 3 times a week plus water walking and modified pilates.

I start physio on my knee on friday! I look forward to being able to bend my knee to 90 degrees in due time.(atm about 20 degrees)

We don't have a christmas tree nor any decorations...I can't be bothered buying them nor putting them up...It's not christmas without snow.

C