No change in weight this week: 147.5 I've been trying to do this without counting and taking a sort of intuitive eating path. I was reading Nancy Clark's sports nutrition book and trying to eat right but I'm not so great at it. I think I'm going to start logging calories tomorrow just to keep myself in the right direction.

I really want to be at 130/135ish and strong when spring rolls around so if I get serious about it now I can make it happen.

on an off topic note: my laptop has been ticking as I write this. Any ideas as to what could cause it? My hard drive is doing ok, I'm pretty sure. Oh well, maybe it's scolding me for not being more proactive about my weight loss (tsk, tsk, tsk) hehe, kidding!!