Looking to improve climbing skills?

[flirtees]

Hi there,

I do have some specific goals for June 2008. I will be participating at the World Triathlon Championships in Vancouver.

My only advantage in these races is my cycling. I am a poor swimmer and average runner. I've been able to make up most of my time during the bike portion. My goal is to average 34-35 km/hr (not sure what that is in miles/hr.) and I know I lose most of my time on the the hills.

I get so frustrated when I get dropped on the hills, work so hard to catch up only to get dropped again. This makes it hard for me to save any energy for the run.

So my goal is to "Eat the Hills"!!!!

Any trainer workouts that will help. Right now we have a couple inches of snow on the ground and it doesn't look like it's going to melt anytime soon.

Thanks Jenn and Velo Girl!

Looking forward to hearing some other suggestions.

Tanya