Hi,

(I finally saw my dr today about the dizzy spells i've had since i injured myself. )

He said that i am experiencing BPV-Benign positional vertigo & recommended the Brandt & Daroff exercises.

I'm just wondering if anyone else has experienced this & did the exercises??

Did you have someone at home help you?? Also, i guess i should do this before i have dinner?? How bad are the dizzy spells when you first start the exercises???

Thanks.

BTW..i'm not just relying on the recommended exercises, I start accupunture next week.

C