Heading into the holidays, I know it's gonna be tough, but someone once gave a tip that I thought was great. Don't eat things that aren't wonderful, or are things that you can get any-old time. It got started with 'don't get distracted by the cheese'. In other words, you can have a piece of cheese any time you want. Don't bother with it. A store-bought dinner roll? Don't waste your calories on it. Canned cranberry sauce? Not worth it. Save the calories for your aunt's special made-once-a-year rum cake, home-made cornbread stuffing, or made-from-scratch gravy. We'll all get through this!