Been off the bike for a loooong week trying to get over this cold. It was hard sending DH off on "our" Sunday ride yesterday, but didn't want to risk extending this cold into the holiday weekend.

So I'm back up to 135.6 this morning. I'm hoping at least some of it is just retained water. Did an hour on the trainer this morning, so hopefully I can get back on track now. Looking forward to a small slice of pumpkin pie on Thursday. Friday is DH's birthday and he's requested carrot cake. Gonna be tough not to dive headlong into that! I'll be looking for support on Friday from everyone.

Hope everyone makes healthy eating choices today. Keep up the good work!