I'm in the far deep south, so am still getting lots of sunshine, although I'm not riding my bike as much after the hard training for the MS-150. I doubt it's SAD. I had a terrible time when I lived in northern California (Shasta Co.). Sun, I NEED sun One reason I'm not so sure about moving to Seattle (we have an office there).

But I have gone for walks either before or after lunch depending on my ability to concentrate. Or both We'll see how that goes. Getting the blood circulating does seem to help.

Will try to watch the carbs, and make sure I eat more protein.

Thanks everyone!