Alright, I need a little bit of encouragement/moral support.
I had some midterms this week (just finished the last this morning) and I've been studying round the clock. For the past three days, I've totally abandoned my diet, and engaged in lots of stress eating and eating to stay awake -- I have NO idea how many calories I've consumed, but I wouldn't be a bit surprised to find that it was double the 1200 net/day I've been sticking to for the past 6 weeks, and of course I haven't had time to exercise either.
I'm going to go for a nice long run this afternoon to treat myself (and then maybe take a nap before my evening class!), and I know I can do better for dinner tonight and starting tomorrow, but I'm feeing depressed and frustrated by it. I'm not going to step on the scale until at least Saturday (haven't weighed since first thing Monday), but I actually feel yucky and bloated from eating so poorly, please tell me I couldn't have gained more than two pounds in 2/3 days???
Thanks...



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