Well said Steinspinne. I believe in the 80/20 rule. Be good 80% of the time and splurge a little 20% of the time. It keeps me sane.

I have been doing good with the eating portion, but just wasn't feeling the workout this morning. Ended up only running a mile (instead of 5), and then got on the dreadmill for some interval work for 20 minutes. I may try to squeeze in a run this afternoon. Just feeling blah.