
Originally Posted by
CA_in_NC
*&$* scales.<<<snip>>>
But, I've kept up my no soft drink (diet or otherwise) commitment for well over a month
CA
You've brought up an important point: it's not just the weight that matters here. Making a healthy change that might not impact your weight is just as important. Maybe something folks who don't need to lose weight can also post about. Weight isn't everything to do with good health. (Says the woman who skipped the weigh-in this morning...)
For 3 days, I get to part of a thousand other journeys.