Weighing in on Sundays:

This morning's weight - down .6 lbs to 170.4. I'll take it. It's important for me to track the exact weight; when I posted my original weight, I posted a rounded number (I forgot how happy a reduction of .2 or .4 could make me).

I managed to work out 1 time this week and have been trying to eat a little more even though my mouth still has some sensitive areas.

Thanks for the ideas on soup and yogurt. One day I was so frustrated and hungry, I ate vegetarian chili for breakfast and lunch It worked though. My stomach and mouth/teeth were happy.