Flybye - I'm following your weigh-in schedule. I've done daily before, and weekly before...and I still need to lose, so I figure twice weekly may just be the ticket!
Start: 159.2
Today: 158.6
-0.6 (I'll take it)
I haven't worked out since starting this because I have been very, very 'phlegmy' leftover from the flu. Tonight will be my first workout and I'm looking forward to it! I've also been having super cravings for veggies, so that's what I've been eating...a LOT. I'm averaging over 5 cups of veggies a day! I've had very little meat since last Saturday (which is odd for me) and I'm feeling good. Yesterday we had a group celebration lunch at PFChangs, but I really wasn't tempted by anything. I asked that we order a 'Budha's Feast' (all veggies) and I stuck to that, brown rice and two bites of grilled salmon. Everyone else gorged themselves, so I was feeling mighty self-satisfied, if I do say so myself!![]()
Now to just get the exercise component up and running... (no pun intended!)



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