Sandra - I eat an apple in the morning, 1-2 ryvita whole grain crackers with 1T (each) low fat cream cheese after school, and another 100 cal. snack in the evening if I'm wanting to nibble.

I love cheese but it's high in fat and cals so I weigh it and only eat 1/2 oz. I sometimes buy the 100 calorie bags of stuff. It's kind of dumb and not very healthy but sometimes I want to eat crap and that way I get a taste without overdoing it. I am pretty good about not opening multiple packs but have no willpower with a regular open bag. I LOVE cottage cheese and sometimes in the evening, I will eat 1/2 cup with 1 pkg splenda and 1T unsweetened cocoa powder. I mush it up pretty smooth. It's very chocolately but low fat and I like it but it grosses out a lot of people. Fruit, baby carrots, snap peas are all snackies for me too.